Common Mental Health 

      Concerns in Adults

  • Depressed or irritable mood
  • Difficulty sleeping or concentrating
  • Change in eating habits- weight loss or gain unrelated to dieting
  • Feeling angry or irritable
  • Mood swings
  • Feeling worthless or restless
  • Frequent sadness or crying
  • Withdrawing from friends and activities-Loss of interest or pleasure in activities once enjoyed
  • Loss of energy
  • Low self-esteem
  • Thoughts of death or suicide
  • Feeling sad or having a depressed mood
  • Trouble sleeping or sleeping too much
  • Loss of energy or increased fatigue
  • Increase in purposeless physical activity (e.g., hand-wringing or pacing) or slowed movements and speech (actions observable by others)
  • Difficulty thinking, concentrating or making decisions
  • Unexplained medical conditions or pains.
delonnabrowcounseing.com, Therapist in Knightdale